Hi I am Alex and I believe in educating and empowering people so they can support themselves. I believe in the principle of simplicity and the body and minds need for balance. Techniques and understanding of humans has been constantly evolving and here I get to impart knowledge to empower you. I believe in you
In recent times many industries have had to turn to new methods to care and serve there communities. Which is why I have turned to offering therapist led online sessions
Welcome to my Virtual treatment room
Offering a range of guided and therapist led session has been a revalation for me.
I now get to guide you through a specific treatments or more excitingly a bespoke wellness session which is truly designed with you in mind
Using a vast library of knowledge I can now offer you specific driven self care that is easy to understand and get you the results you need. I have always believed in the self care part of my therapies. Its that bit at the end when you have had your treatment and you get told to do a bit of stretching or an exercise or two. Because the therapist is rushed for time or you didn’t get the chance to ask the questions you need to or never bothered to put in practise what was asked of you. Most clients struggle to do their homework but now I can offer unique and specific support.
Well now that changes this is a session completely dedicated to you. The whole of you. What do you need right now. This is more than just a listening session this is about empowering you to get great results whether you have an injury or condition that needs assistance. This time is about a thorough consultation and giving you easy simple techniques and tools for you thrive in the outcomes you want to achieve. Based on the Jing advanced school of massage we will take a journey over six weeks to help you achieve your desired outcomes.
Therapist led wellness session
In this session we will cover a variety of techniques from breathing techniques to visualisations. From acupressure points to stretching techniques . Bespoke to your needs.
Therapist led Massage
I will take you through easy but result driven techniques designed to ease your stress and empower you in the power of touch.
Therapist led reflexology
In this session we will take you on a journey of self connection into the basics of reflexology on either hands or feet.
Therapist led facials
in my experience facials can be one of the most effective wellness treatments you can give yourself. I will walk you, step by step through a specific routine designed to aid your individual needs £
Therapist led sports massage
If you have a specific issue then we can tackle it together. I will impart a toolbox of techniques designed to aid relief and movement. From myofascial stretching to trigger points through to soothing massage techniques
Following themes of either headaches or fibromyalgia, chronic fatigue through to running recovery!
Over six weeks you will not only get support from me but also your classmates as we delve into an overall understanding of the given theme. An easy way to invest in treatment and gain support from your classmates from £5 a class
The timetable is coming soon in the meantime if you’d like to be put on my waiting list please let me know by pressing the button below